The journey towards a ‘new normal’ starts right here

By | March 23rd, 2020|Accountability, Challenge, Culture Change, Fear, Goal setting, Habits, Leadership, Lesson learning, Personal Change, Personal Leadership|

Leading Others It is evident that we are living in unprecedented times and normality in almost every facet of our lives has been disrupted to [...]

Who or what are you resisting right now?

By | January 28th, 2020|Accountability, Challenge, Conversations, Fear, Habits, Leadership, Meditation, Mindfulness, Personal Change, Personal Leadership|

I have just finished my morning meditation using the Headspace App and the topic or theme of the ‘pack’ that I am currently on is [...]

Is your ‘why’ enough to overcome your fear?

By | February 27th, 2019|Accountability, Challenge, Confidence, Fear|

I have just returned from a long weekend in Rome with my younger daughter Maisy and am hugely appreciative of the fact we were able [...]