4 strategies to be more resilient
As our lives continue to be awash with large swathes of uncertainty, and although we begin to reconnect with some of the simple pleasures that [...]
How far on the journey towards a ‘new normal’ have you come?
We all react differently to change and the events of the last month have certainly been at the higher end of the change scale for [...]
The journey towards a ‘new normal’ starts right here
Leading Others It is evident that we are living in unprecedented times and normality in almost every facet of our lives has been disrupted to [...]
“I don’t know” versus “I wonder…..”
When was the last time you came across a word that you didn’t know? What did you do? I was reading a book the other [...]
Who or what are you resisting right now?
I have just finished my morning meditation using the Headspace App and the topic or theme of the ‘pack’ that I am currently on is [...]
Good habits…..the free gift that keeps giving
I was re-reading some of my Twitter feeds the other day and read a tweet from a few weeks ago – ‘it is the little [...]
4 ways to slow down in order to speed up…….in the right direction!
How often do you hear the phrases – “doesn’t time fly!” or “where does the time go?” come up in your presence, either uttered by [...]
Learning from stupidity ……mine!
Yesterday I made a pretty stupid mistake that is embarrassing to admit, but in the spirit of openness and sharing (and good timing because I [...]
Outside In – the Magic Mirror
One of the things that holds organisations, teams and individuals back is the inability to see ourselves as others see us, we get locked into [...]
Are your priorities clear?
In my morning meditation earlier today Andi Puddicombe (Headspace.com) shared an interesting provocation. “Imagine if you only had today – how would you spend it?” [...]