Good habits…..the free gift that keeps giving
I was re-reading some of my Twitter feeds the other day and read a tweet from a few weeks ago – ‘it is the little [...]
4 ways to slow down in order to speed up…….in the right direction!
How often do you hear the phrases – “doesn’t time fly!” or “where does the time go?” come up in your presence, either uttered by [...]
Learning from stupidity ……mine!
Yesterday I made a pretty stupid mistake that is embarrassing to admit, but in the spirit of openness and sharing (and good timing because I [...]
Outside In – the Magic Mirror
One of the things that holds organisations, teams and individuals back is the inability to see ourselves as others see us, we get locked into [...]
Are your priorities clear?
In my morning meditation earlier today Andi Puddicombe (Headspace.com) shared an interesting provocation. “Imagine if you only had today – how would you spend it?” [...]
4 ways of maximising shareholder value – for YOUR life!
I have just watched my daughters drive off up the road to school – Alice, the eldest, passed her test in early December and Maisy [...]
Are you one of the 50%?
As professionals, we spend on average 50% of our waking lives working – doing it, commuting to it, thinking about it, talking about it – [...]
Learning’s from my Silent Retreat
Just before Christmas I joined a group of c50 other people on retreat at Gaia House, a centre for Buddhist learning in deepest darkest Devon. I [...]
I bet fear is getting in your way somewhere?
I wonder, as we get sucked into the hugely commercial fiasco that is Halloween this evening, what you are scared of? I am scared of [...]
Three ways to help people help you
I recently completed the Bury 10k run as a ‘visually impaired guide’ for Paul, a partially sighted chap in his early 50s. Now Paul can [...]