4 strategies to be more resilient

By | July 10th, 2020|Accountability, Challenge, Confidence, Fear, Habits, Leadership, Personal Change, Personal Leadership, Resilience|

As our lives continue to be awash with large swathes of uncertainty, and although we begin to reconnect with some of the simple pleasures that [...]

How far on the journey towards a ‘new normal’ have you come?

By | April 22nd, 2020|Accountability, Challenge, Fear, Goal setting, Habits, Leadership, Lesson learning, Personal Change, Personal Leadership|

We all react differently to change and the events of the last month have certainly been at the higher end of the change scale for [...]

The journey towards a ‘new normal’ starts right here

By | March 23rd, 2020|Accountability, Challenge, Culture Change, Fear, Goal setting, Habits, Leadership, Lesson learning, Personal Change, Personal Leadership|

Leading Others It is evident that we are living in unprecedented times and normality in almost every facet of our lives has been disrupted to [...]

“I don’t know” versus “I wonder…..”

By | February 24th, 2020|Challenge, Communication, Conversations, Learning, Personal Change, Personal Leadership|

When was the last time you came across a word that you didn’t know? What did you do? I was reading a book the other [...]

Who or what are you resisting right now?

By | January 28th, 2020|Accountability, Challenge, Conversations, Fear, Habits, Leadership, Meditation, Mindfulness, Personal Change, Personal Leadership|

I have just finished my morning meditation using the Headspace App and the topic or theme of the ‘pack’ that I am currently on is [...]

YOU are numero uno!

By | September 23rd, 2019|Accountability, Challenge, Communication, Confidence, Habits, Learning, Personal Leadership|

September has been a month of ‘getting back on it’ after a reasonably quiet and lazy summer for me. By back on it, I mean [...]

Good habits…..the free gift that keeps giving

By | May 28th, 2019|Accountability, Challenge, Confidence, Goal setting, Habits, Personal Change, Personal Leadership|

I was re-reading some of my Twitter feeds the other day and read a tweet from a few weeks ago – ‘it is the little [...]

4 ways to slow down in order to speed up…….in the right direction!

By | March 25th, 2019|Challenge, Communication, Confidence, Leadership, Personal Change, Personal Leadership, Priorities, Productivity, Strategy|

How often do you hear the phrases – “doesn’t time fly!” or “where does the time go?” come up in your presence, either uttered by [...]

Learning from stupidity ……mine!

By | January 29th, 2019|Accountability, Challenge, Confidence, Learning, Lesson learning, Personal Change, Personal Leadership|

Yesterday I made a pretty stupid mistake that is embarrassing to admit, but in the spirit of openness and sharing (and good timing because I [...]

How do YOU measure YOUR success in life?

By | November 28th, 2018|Accountability, Challenge, Confidence, Goal setting, Learning, Personal Leadership, Priorities, Productivity|

  Measurement is important in every facet of life isn’t it? We need to be able to judge progress, ensure things fit, recognise contribution and [...]